{"id":7973967560992,"title":"Valerian","handle":"valeriane","description":"\u003cul\u003e\n\u003cli\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTake our Valerian Tincture if you’re having problems with getting to sleep and also nervousness and restlessness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n[TABS]\n\u003ch5\u003eDescription\u003cbr\u003e\u003c\/h5\u003e\n\u003cp\u003eOur Valerian Tincture is a calmative\/sedative that acts as a sleep aid and also helps to relieve nervousness.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConsidered a nervine herb, i.e. part of a class of herbs that tonifies, calms, and heals the nervous system\u003c\/li\u003e\n\u003cli\u003eMild sedative and sleep-promoting agent\u003c\/li\u003e\n\u003cli\u003eGood for states of nervous excitation and anxiety-induced sleep disturbances\u003c\/li\u003e\n\u003cli\u003eFound in clinical trials to be as effective as benzodiazepines in aiding sleep\u003c\/li\u003e\n\u003cli\u003eDoes not have the untoward side-effects of drugs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDosage\u003cbr\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003cb\u003eAdults : \u003c\/b\u003eTake 2.4-4 mL (72-120 drops) 1-3 times a day in a little water on an empty stomach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Alternatively, as a sleep aid, a dose of 2.4-4 mL can be taken 30-60 minutes before bedtime. 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An earlier dose of 2.4-4 mL can be taken in the evening, if necessary.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Informations\u003cbr\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients:\u003c\/strong\u003e\u003cbr\u003eCertified Organic Valerian (Valeriana officinalis, root)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e\u003cbr\u003eDistilled water, certified organic alcohol\u003c\/p\u003e\n\u003cspan\u003e[\/TABS]\u003c\/span\u003e"}